Training

MY ASICS
MY ASICS is a free online service for runners. You can make an individual training schedule and analyze your performances. Whether you want to improve your marathon time or just want to start training for your first race, MY ASICS helps you to reach your goals. MY ASICS offers a special program for the 10 Mile. So with MY ASICS you can be 100% prepared for the Dam tot Damloop and/or Damloop by night.